New Heading Rules Mandated by U.S.S.F.
5U-12U Heading is not allowed in practice or games. An indirect free kick will be awarded to the opposing team if a player heads the ball.
14U heading is limited to 30 minutes per week in practice with no more than 15-20 headers per player. No heading restrictions in games.
* AYSO Photographer for the upcoming season is Once Upon a Time Photography.
.